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HEALTH TIP
Eat More Grains, Fruits & Vegetables! These foods give you carbs for energy, plus vitamins, minerals and fiber. Try breads such as whole-wheat, bagels and pita. Spaghetti and oatmeal are also in the grain group. Bananas, strawberries and melons are some great tasting fruits. Try vegetables raw, on a sandwich or salad.
Chronic Disease Prevention
Chronic Disease Prevention Bulletin
CDPB: February
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Facts about cardiovascular disease.
CDPB: January
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Ninety percent of Georgia women are taking action against cervical cancer, are you?
Copyright 2007 South Health District