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When it's snack time, grab fruit— an apple or orange, sweet cherries, grapes, dried dates, figs, prunes, raisins or apricots; or vegetables— carrot sticks, broccoli, or red, yellow and green peppers. Try dipping your vegetables in low-fat or non-fat salad dressing for extra zing.

Lowndes Teen Health Center

Our Goal

The goal of the Lowndes Teen Health Center is to assist teens in making responsible decisions regarding their sexual health and to delay pregnancy until they have attained the education, employment, and maturity required to be a responsible parent.