HEALTH DEPARTMENTS

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HEALTH TIP

When it's snack time, grab fruit— an apple or orange, sweet cherries, grapes, dried dates, figs, prunes, raisins or apricots; or vegetables— carrot sticks, broccoli, or red, yellow and green peppers. Try dipping your vegetables in low-fat or non-fat salad dressing for extra zing.

Emergency Preparedness

Recommended Resources for Emergency Preparedness



Family Emergency Plan - Make sure your family has a plan in case of an emergency. This guide will allow you to record important phone numbers, personal medical information and out-of-town contact information for your family.
Prepare for your business - This brochure guides individuals in preparing a business for an emergency.
Preparing for Older Americans - This brochure guides older Americans in preparing for an emergency.
Preparing for Individuals with Disabilities and Special Needs - This brochure guides individuals with a disability or special need in preparing for an emergency.
Preparing Makes Sense - This brochures guides families and individuals in preparing for an emergency.
Prepare for your pets - This brochure guides individuals with pets for an emergency.