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Take advantage of physical activities you and your family enjoy doing together and eat the foods you like. Be adventurous - try new sports, games and other activities as well as new foods. You'll grow stronger and look and feel better! Set realistic goals - don't try changing too much at once.

Emergency Preparedness

Helpful Links for Emergency Preparedness


  www.bt.cdc.gov - CDC Bioterrorism Web Site
  www.ready.gov - US Department of Homeland Security
  health.state.ga.us - GDPH Emergency Preparedness
  www.pandemicflu.gov - Pandemic Flu Preparedness
  www.redcross.org - American Red Cross
  www.emergency.cdc.gov - CDC's Emergency Preparedness & Response